last update: 2018 06 19
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Diet and nutrition

A modern healthy diet is a vegan diet including modern vegan supplements.

Caution

If your diet is vegan, then the following vegan supplements are required:
IMO:
Use vegan multi-vitamin and vegan multi-mineral and vegan DHA and EPA supplements from algae.
They are cheap and safe (for most) when used as recommended.

Movies

COWSPIRACY (2014).

THE WIDOWMAKER (2015).

WHAT THE HEALTH (2017).

THE GAME CHANGERS (soon 2018).

Free videos

Top 10 MIND-BLOWING Vegan Transformations (2018-05-31).

9 Nutrition Studies Every Ketogenic Dieter NEEDS To Read (2018-06-18).

Is a Whole Food Plant-Based Diet an Answer to Chronic Disease? 2017 Documentary (2017-07-10).

Making Heart Attacks History: Caldwell Esselstyn at TEDxCambridge 2011 (2012-01-09).

Tackling diabetes with a bold new dietary approach: Neal Barnard at TEDxFremont 2012 (2012-12-04).

Dr Garth Davis: Americans have become obsessed with Protein (2015-10-28).

Dr. Michael Greger: "How Not To Die" | Talks at Google (2016-11-02).

Youtube channels

PLANT BASED NEWS.
Notably: WHY LOW CARB DIETS ARE A SCAM.

Mic. the Vegan.
Notably: I Thought We Required Animal Protein....

NutritionFacts.org.

Websites

eatright.org
Notably: Feeding Vegetarian and Vegan Infants and Toddlers

nutritionfacts.org

Twinkie diet helps nutrition professor lose 27 pounds
Quote: "I wish I could say the outcomes are unhealthy. I wish I could say it's healthy. I'm not confident enough in doing that. That frustrates a lot of people. One side says it's irresponsible. It is unhealthy, but the data doesn't say that."
(Note: Here Are The People Coca-Cola Has Paid To Manufacture Health Claims)

Articles

In the USA: Toddlers are consuming way too much sugar. Study shows many exceed adult recommendations (2018-06-12).